jukham jab khatrnak ho jaye
App sabhi logon ka mere naye blog mein fir se swagat hai ajj janege jukam jab purana aur ziddi ho jata hai to chaliye suru karte hain ,naak ki bimari mein jukham ek parmukh bimari hai ! Ayurved mei Ise pratisya kaha jata hai !yah ek ayesi bimari hai jo kabhi na kabhi sabhi ko ho hi jati hai !samanyata jukham kuch dino mein apne aap hi thik ho jata hai lekin kuch mamlon mein yah vibbhinn karano se bigad jata hai !bigada jukham sahajta se dur nahi hota hai aur lambe samay tak pareshan karta hai ayurved mein ise zeerd pratisya kaha jata hai !jukham hone ke kaise karan hosakte hai ,maslan oss vaayu dhool adhik bolna adhik Sona ya adik jagna freedge ke thande jal ko pina ,pani mein adhik samaye tak bhige rahna aadi !ayurved mein jhukam (pratisya) ke 5bhed kahe Gaye hain 1vaatik2paietik3kafaj4raktaj5aursannipatak ik !dosanusaar pratisya mein alag alag lakshan prakat hote hain !vatik pratisya mein naak rundhi Hui rahti hai ,ussye patla estrav hot...